We've all know or have seen someone with cataracts. Or maybe you've started to notice the early signs of cataract development in yourself?
A cataract is when the area inside your eye where your pupil is becomes cloudy. It usually starts in one eye then moves to the other.
It's very unpleasant, but it is increasingly becoming more and more common.
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Cataracts are the leading cause of blindness, accounting for about 42 percent of all cases of blindness worldwide (affecting about 17 million people). Twenty-eight thousand new cases are reported everyday.[/caption]
It is estimated that 20% of people over age 40 have started to develop cataracts and more and more people are developing cataracts at younger ages (this is believed to be linked to the rise of diabetes)
In fact, as of 2017, cataract surgery is the most commonly performed surgery in America.
Although generally safe there is still a complication rate of 30 to 50% of patients who develop opacification of the posterior lens capsule within two years and require further lazer treatment.
What can you do to prevent cataracts?
Is there a way to reverse cataracts naturally?
Studies have proven Moringa can help 🔬
The first study which was published in the "Journal of Ocular Pharmacology and Therapeutics" in 2010 showed the "remarkable activity" of flavanoids from Moringa to prevent and stop the development of cataracts.
Conclusions: FMO was effective in preventing cataractogenesis in selenite model by enhancing the activities of antioxidant enzyme, reducing the intensity of lipid peroxidation, and inhibiting free radical generation.
Essentially the study credits Moringa's unique and powerful antioxidants with stopping cataracts in it's tracks.
Another follow up study verified Moringa's benefits for eye health by measuring and recording the restoration of proper levels of glutathione, catalase, and protein in the eye.
Moringa also contains extraordinary amounts of Beta-carotene (Vitamin A), Zeaxanthin, Lutein, all of which have been studied and recommended for the eye protective benefits.
It's worth noting that Moringa's anti-diabetic properties play a vital role here.
People with diabetes are far more likely to develop vision-stealing cataracts compared to non-diabetics. This makes blood sugar control all the more important. As explained in our Moringa for Blood Sugar Control article, Moringa is one of the best foods for increasing insulin production and reducing blood glucose levels.
In short, research has now proved that eating certain foods can improve your eyesight, reverse the signs of optical ageing and keep your eyes in good health.
Moringa checks ALL of these boxes. Yes, even the Omega 3! It's truly amazing.
Moringa is also one of the few "Superfoods" to have been studied directly for it's use on cataracts and glaucoma and all the signs are promising.
We know from our customers that Improved Eye Health is one of the top reported benefits with noticeable improvements within 2 weeks.
How to Incorporate Moringa into Your Daily Routine for Eye Health
If you’re concerned about your eye health or looking for natural ways to prevent or slow down cataract development, adding Moringa to your diet can make a noticeable difference. With its rich antioxidant profile, Moringa offers not only cataract-fighting properties but also supports overall vision health.
At Moringa, we offer a wide range of high-quality, organic Moringa products that are perfect for daily supplementation. Whether you prefer Moringa in powder form to mix into smoothies or juices, or as capsules for a quick and easy solution, our products are designed to fit seamlessly into your routine.
For more insights on how moringa fights Off Asthma and Allergies, check out our detail blog on 7 Ways Moringa Naturally Fights Off Asthma Allergies
Top Moringa Products for Eye Health
1. Moringa Powder: Our Moringa Powder is packed with essential nutrients like Beta-carotene, Zeaxanthin, and Lutein, which are crucial for maintaining good vision and preventing cataract development. Simply add a spoonful to your smoothie, salad, or soup for a nutrient boost that promotes eye health.
2. Moringa Capsules: For a convenient option, our Moringa Capsules deliver all the eye-protective benefits of Moringa in an easy-to-swallow form. These capsules are ideal for those who are constantly on the go but still want to reap the benefits of this potent superfood.
Moringa’s Role in Preventing Age-Related Eye Conditions
In addition to cataracts, Moringa has been shown to help protect against other age-related eye conditions, such as macular degeneration and glaucoma. The presence of key nutrients like Vitamin A, Lutein, and Zeaxanthin is crucial in preventing damage to the retina, which plays a central role in these conditions. Furthermore, Moringa’s anti-inflammatory and anti-diabetic properties contribute to maintaining optimal eye function, especially for individuals at risk of diabetes-related vision issues.
Scientific Backing for Moringa’s Eye Health Benefits
As more research is conducted, it becomes increasingly clear that Moringa has a legitimate place in the prevention of cataracts and other degenerative eye diseases. The antioxidants found in Moringa, including Flavonoids and Carotenoids, have been scientifically proven to reduce oxidative stress in the eyes, which is a primary contributor to cataract formation.
Given the increasing rates of cataracts and eye disorders in today’s population, now is the time to take a proactive approach. By incorporating Moringa into your diet, you're choosing a natural, scientifically-backed way to support your vision and prevent future complications.
Why Choose Moringa from Moringa Powder?
When it comes to protecting your eyes and overall health, quality matters. Our Moringa products are sustainably sourced, organic, and packed with the highest concentration of nutrients available. We prioritize purity and potency to ensure that you receive the full range of benefits from this remarkable plant.
If you're looking for other ways moringa can benefit your health, especially related to magnesium deficiency, don't miss our article Moringa for Magnesium Deficiency: As Seen on Dr. Oz.
1. How does Moringa help prevent cataract development?
Moringa’s antioxidants like Vitamin A and Lutein protect against oxidative stress, which helps prevent cataract formation and supports healthy eyes.
2. Can Moringa improve my overall eye health?
Yes, Moringa contains nutrients like Lutein and Zeaxanthin that help maintain vision, prevent age-related conditions, and improve overall eye health.
3. How can I take Moringa to benefit my eye health?
Moringa can be taken as powder mixed into food or as capsules. Both forms provide essential nutrients that support eye health and cataract prevention.
4. Is Moringa safe for people with diabetes-related eye conditions?
Yes, Moringa helps regulate blood sugar and can protect against diabetes-related eye issues, such as cataracts, by improving glucose control.
5. How long does it take to see results when using Moringa for eye health?
Many users notice improved vision and eye health within 2 to 4 weeks of consistent Moringa use, but long-term use is recommended for ongoing benefits.
6. What are the best Moringa products for eye health?
Moringa Powder offers organic Moringa powder and capsules, both rich in antioxidants that support eye health and are easy to integrate into daily routines.